“And into the forest I go, to lose my mind and find my soul.”
Our Outdoor Wellbeing Sanctuary is a true haven of tranquility, tucked away in the original walled garden of the estate and protected by historical walls and large oak trees that have been stewards of the estate for hundreds of years, this really is an escape where you can close the doors on the rest of the world. Take time out to disconnect and enjoy the facilities featuring seaweed baths, outdoor hot tubs, sauna & loungers.
Call: +353 71 93 17 053
Contact our Wellbeing Team with your enquiry below:
“And into the forest I go, to lose my mind and find my soul.”
Forest bathing, known as ‘Shinrin yoku’ in Japan, where it originated, it is a process of relaxation. It is simply a method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply. This is beneficial as it helps destress and boost health in a natural way. Experience the facilities, take time out as a couple or enjoy as a group. Laze in a lounger, snuggled up with a warm blanket or hang out in a hammock with the tree canopy above you.
Whatever the weather, this is an experience not to be missed.
Your wellbeing journey begins when you check in at Reception, from here you will be shown to the changing rooms where you will be given a towel & bathrobe, can get ready & store your belongings in a locker. We recommend you begin with a relaxing soak in the outdoor hot tubs, follow this up with a detoxifying seaweed bath after which some relaxation on the outdoor deck area & spacious sauna makes the perfect wind down.
We recommend you pre-book to avoid disappointment.
Our Seaweed baths, are filled with natural hand-harvested seaweed, sustainably sourced from VOYA in Strandhill, Co. Sligo.
- Soak your stresses away, feel rejuvenated
- Relax & unwind in our woodland baths
Benefits – increased circulation, moisturises skin, deep relaxation, well-being
Advance booking is necessary for this popular treatment and our team will ensure it is ready in time for your soak.
Seaweed bathing is a 300-year-old tradition and Ireland's only indigenous therapy. Over 80% of seaweed plant is made up of minerals, vitamins and other bioactive compounds. Seaweed has a pronounced moisturising effect on the skin, softens the hands and body. Seaweeds contain Algal polyphenols & Carotenoids which have been proven to be powerful antioxidants. It has been used for over 300 years as therapy for a variety of skin and rheumatic conditions in Ireland. VOYA are focused on creating genuinely certified organic, seaweed-based products and spa treatments offering results-driven products based on the highest-quality botanical ingredients and aromatherapy oils. They combine the purest ingredients with ancient traditions and sustainable processes to create a range of products and treatments that achieve exceptional results. What makes VOYA truly unique is the authentic nature of their products. We have selected VOYA as our product of choice based on the quality and sustainability of their product and the fact that VOYA’s Organic Philosophy is very much in line with our own, VOYA believe that a sustainable ocean & environment should be our legacy, they care deeply about the health of our planet.
Soak up the atmosphere in our wooden-clad outdoor hot tubs. A fantastic experience for soaking away tensions whatever the weather & a great place to catch up with friends and loved ones without the usual distractions of everyday life.
- The oak-tree canopy provides great shelter as do the old historical walls of the original walled garden of the Estate.
When you sooth your body physically, often the mind and the emotions follow suit. The effect is long-lasting and helps promote well-being. It may even help you get a better nights sleep. The sauna uses dry heat produced from a stove to escalate the room temperature up to 195’F (90.5’C) with very low humidity. Relax & unwind in this warm cocoon.
When you enter the sauna your skin temperature rises, your pulse rate soars and your blood vessels become more dilated. This happens as your heart begins to pump more blood. Of course you also begin to sweat which removes many toxins from your body. The overall result is deep relaxation. The average person loses about a pint of sweat in just a short session in the sauna. After your session drink plenty of water to rehydrate your body.
Fire & Ice Experience
Indulge in the ultimate relaxation with our exclusive Fire & Ice Package. Immerse yourself in a serene oasis where soothing heat and refreshing coolness blend harmoniously. Step into our luxurious sauna, letting the gentle warmth melt away tension & stress. Then, surrender to the blissful embrace of our rejuvenating hot tubs, providing the perfect respite for your body and mind. The journey doesn't end there - brace yourself for a revitalizing plunge into our invigorating cold pool, leaving feeling refreshed and invigorated. Finally, embrace nature in our outdoor showers, where cascading waters offer a deloghtful sensory experience. The perfect union of Fire & Ice!
- Seaweed Baths - Increased circulation, moisturises skin, deep relaxation, well-being
- Hot tubs – Gentle massage & relaxation, well-being
- Sauna – increased blood flow, reduced joint tension, relief for sore muscles, detox, relaxation & well-being
- Loungers – deep relaxation, time-out & well-being
Current Opening Times
Open from 10:00am - 7:00pm
**Closed Tuesdays & Wednesdays
**Winter Season Opening Hours
- Advance booking is recommended for this popular treat
- On booking we will allocate up to 1 hour and 30 mins to maximise your enjoyment of this facility if availing of Hot tubs/Sauna & Relaxation areas or up to 2hr 30 min if also including a seaweed bath. Don’t forget to give yourself extra time to luxuriate in a nice warm shower complete with VOYA amenities afterwards.
- In general, weather conditions do not affect your enjoyment of this facility, however inclement weather such as high winds, flooding or extreme cold conditions will result in closure on health & safety ground. We will always communicate this to our guests in as timely a manner as possible.
Relax & enjoy, we have all the little luxuries in hand.